B
ballisticexchris
Guest
Grilled lemon glazed chicken breast on a bed of fresh cranberry and quinoa. Covered with chopped granny smith apples. For desert a tall glass of water and unsweetened black tea. 540 calories. When I got home I had 2 dinky small Girl Scout cookies. Almost 300 damn calories for those 2 miniature bite size cookies!!
I am struggling to get my weight down since being injured and out of service. Working to keep under 2,000 calories a day. Hopefully my physical therapy starting next week will have some cardio and strength training to burn some calories.
I am struggling to get my weight down since being injured and out of service. Working to keep under 2,000 calories a day. Hopefully my physical therapy starting next week will have some cardio and strength training to burn some calories.